全文朗讀 Tsuân-bûn lóng-tho̍k

會記得欲出國讀冊進前，捌有朋友共我詼講：你莫看家己這馬瘦卑巴，佇外國蹛若失覺察無注意食食，過一站了後無定著會大箍喔！雖罔𪜶所講的終其尾並無發生佇我身上，毋過我確實有不止仔濟的朋友，自從去美國讀冊、食頭路抑是移民了後，體重煞那來那重，年久月深了後有人甚至閣出現親像高血壓、糖尿病、以及其他代謝症候群等等的慢性病。大多數的人攏認定美國式熱量懸的食食和欠運動是兩个上主要的因端，毋過科學研究顯示𪜶並無法度完全解說病因。

Ē-kì-tit beh tshut-kok tha̍k-tsheh tsìn-tsîng, bat ū pîng-iú kā guá khue kóng: lí mài khuànn ka-tī tsit-má sán-pi-pa, tī guā-kok tuà nā sit-kak-tshat bô tsù-ì tsia̍h-si̍t, kuè tsi̍t-tsām liáu-āu bô-tiānn-tio̍h ē tuā-khoo––ooh! Sui-bóng in sóo kóng––ê tsiong-kî-bué pīng bô huat-sing tī guá sin––siōng, m̄-koh guá khak-si̍t ū put-tsí-á tsē ê pîng-iú, tsū-tsiông khì Bí-kok tha̍k-tsheh, tsia̍h-thâu-lōo a̍h-sī î-bîn liáu-āu, thé-tāng suah ná lâi ná tāng, nî-kú-gue̍h-tshim liáu-āu ū lâng sīm-tsì koh tshut-hiān tshin-tshiūnn ko-hueh-ap, thn̂g-jiō-pēnn, í-ki̍p kî-tha tāi-siā-tsìng-hāu-kûn tíng-tíng ê bān-sìng-pēnn. Tuā-to-sòo ê lâng lóng jīn-tīng Bí-kok sik jia̍t-liōng kuân ê tsia̍h-si̍t hām khiàm ūn-tōng sī nn̄g ê siōng tsú-iàu ê in-tuann, m̄-koh kho-ha̍k-gián-kiù hián-sī in pīng bô-huat-tōo uân-tsuân kái-sueh pēnn-in.

閱讀全文 是按怎來美國生活了後定定予人大箍？Sī-án-tsuánn lâi Bí-kok sing-ua̍h liáu-āu tiānn-tiānn hōo-lâng tuā-khoo →

囡仔是母親所生，老母懷胎的時陣的生活會大大影響著腹內囡仔的發育。所擺醫生攏會提醒有身的查某人毋通啉酒佮食薰，因為酒精和nicotine會造成生出來的囡仔出現體重無夠、身心發展慢鈍等等的後果。有研究嘛顯示：老母若是傷大箍，𪜶生出來的囡仔未來會大箍、抑是著糖尿病、心臟病以及中風的機率會比正常體重查某人生出來的囝兒加較懸。按呢有人會問：查埔人敢是就較毋免煩惱，會使做任何予家己感覺爽快的代誌咧？

Gín-á sī bú-tshin sóo senn, lāu-bú huâi-thai ê sî-tsūn ê sing-ua̍h ē tuā-tuā íng-hióng tio̍h pak-lāi gín-á ê huat-io̍k. Sóo-pái i-sing lóng ē thê-tshénn ū-sin ê tsa-bóo-lâng m̄-thang lim-tsiú kap tsia̍h-hun, in-uī tsiú-tsing hām nicotine ē tsō-sîng senn––tshut-lâi ê gín-á tshut-hiān thé-tāng bô kàu, sin-sim huat-tián bān-tūn tíng-tíng ê hiō-kó. Ū gián-kiù mā hián-sī: lāu-bú nā siunn tuā-khoo, in senn––tshut-lâi ê gín-á bī-lâi ē tuā-khoo, a̍h-sī tio̍h thn̂g-jiō-pēnn, sim-tsōng-pēnn, í-ki̍p tiòng-hong ê ki-lu̍t ē pí tsìng-siông thé-tāng tsa-bóo-lâng senn––tshut-lâi ê kiánn-jî ke khah kuân. Án-neh ū lâng ē mn̄g: tsa-poo-lâng kám sī tō khah m̄-bián huân-ló, ē-sái tsò jīm-hô hōo ka-tī kám-kak sóng-khuài ê tāi-tsì––leh? 閱讀全文 查埔人若向望欲有健康的囡仔，請骨力運動閣減食薰 Tsa-poo-lâng nā ǹg-bāng beh ū kiān-khong ê gín-á, tshiánn kut-la̍t ūn-tōng koh kiám tsia̍h-hun →

阻止免疫系統「踏擋仔」來治療癌症 Tsóo-tsí bián-i̍k-hē-thóng “ta̍h-tòng-á” lâi tī-liâu gâm-tsìng

2018年的Nobel生理醫學獎決定頒發予發展癌症免疫療法的兩位學者：美國MD Anderson 癌症中心的James Allison和日本京都大學的Tasuku Honjo。Nobel委員會呵咾表示：𪜶兩位免疫學家透過刺激原底受壓制的免疫系統來對抗腫瘤，就若親像共一台車的車擋仔放掉仝款，予醫學界建立全新的癌症治療模式。這毋但是頭一擺Nobel生理醫學獎頒發予研究癌症療法的學者，也是自從舊年頒發予研究生理時鐘的科學家了後，閣再一擺以實際行動肯定做基礎研究的科學家。

2018 nî ê Nobel sing-lí-i-ha̍k tsióng kuat-tīng pan-huat hōo huat-tián gâm-tsìng bián-i̍k liâu-huat ê nn̄g-uī ha̍k-tsiá: Bí-kok MD Anderson gâm-tsìng tiong-sim ê James Allison hām Ji̍t-pún Kiann-too-tāi-ha̍k ê Tasuku Honjo. Nobel uí-uân-huē o-ló piáu-sī: in nn̄g-uī bián-i̍k-ha̍k-ka thàu-kuè tshì-kik guân-té siū ap-tsè ê bián-i̍k-hē-thóng lâi tuì-khòng tsíng-liû, tō ná tshin-tshiūnn kā tsi̍t-tâi tshia ê tshia-tòng-á pàng-tiāu kāng-khuán, hōo i-ha̍k-kài kiàn-li̍p tsuân-sin ê gâm-tsìng tī-liâu bôo-sik. Tse m̄-nā sī thâu-tsi̍t-pái Nobel sing-lí-i-ha̍k tsióng pan-huat hōo gián-kiù gâm-tsìng liâu-huat ê ha̍k-tsiá, iā-sī tsū-tsiông kū-nî pan-huat hōo gián-kiù sing-lí-sî-tsing ê kho-ha̍k-ka liáu-āu, koh tsài tsi̍t pái í si̍t-tsè hîng-tōng khíng-tīng tsò ki-tshóo-gián-kiù ê kho-ha̍k-ka.

閱讀全文 2018年Nobel生理醫學獎—癌症免疫療法的先行者 2018 nî Nobel sing-lí-i-ha̍k-tsióng—gâm-tsìng bián-i̍k-liâu-huat ê sian-hîng-tsiá →

毋知逐家敢有斟酌共想過：是按怎人佇暗時會愛睏，天光自然會起床？是啥物機制予人佇早起、中晝、佮暗頭仔會想欲食三頓？是按怎醫生抑是藥濟師開藥仔的時，攏會再三提醒病人食藥仔的時間？是按怎諺語會講：一暗無眠，三暗補袂盡？

M̄-tsai ta̍k-ke kám ū tsim-tsiok kā siūnn kuè: sī-án-tsuánn lâng tī àm-sî ē ài-khùn, thinn-kng tsū-jiân ē khí-tshn̂g? Sī siánn-mi̍h ki-tsè hōo lâng tī tsá-khí, tiong-tàu, kap àm-thâu-á ē siūnn beh tsia̍h sann-tǹg? Sī-án-tsuánn i-sing a̍h-sī io̍h-tsè-su khui io̍h-á ê sî, lóng ē tsài-sann thê-tshénn pēnn-lâng tsia̍h io̍h-á ê sî-kan? Sī-án-tsuánn gān-gí ē kóng: tsi̍t àm bô bîn, sann àm póo bē tsīn?

閱讀全文 生理時鐘的奧秘 Sing-lí-sî-tsing ê ò-pì →

現代人的生活和頂一輩的作穡人誠無仝，三頓食好物閣欠運動，致使大箍人愈來愈濟，嘛因為按呢予各種五花十色的減肥計畫成做新聞媒體抑是YouTube頂頭時行的廣告，無論是個人減肥成功的經驗抑是醫生推薦的減肥撇步攏看會著。雖罔人人攏知欲瘦落去真簡單，就是較捷運動閣控制食食，毋過有試過欲減肥的人就知，體重就敢若俗語講的《請神容易送神難》，欲增加是誠簡單但是欲共挕捒是不止艱難矣！而且根據醫學統計，減肥欲成功的機會平均干焦有百分之五至百分之十爾爾。是按怎會遮低咧？

Hiān-tāi-lâng ê sing-ua̍h hām tíng tsi̍t puè ê tsoh-sit-lâng tsiânn bô-kāng, sann tǹg tsia̍h hó-mi̍h koh khiàm ūn-tōng, tì-sú tuā-khoo-lâng lú lâi lú tsē, mā in-uī án-ne hōo kok-tsióng ngóo-hue-tsa̍p-sik ê kiám-puî kè-uē tsiânn-tsò sin-bûn muî-thé a̍h-sī YouTube tíng-thâu sî-kiânn ê kóng-kò, bô-lūn sī kò-jîn kiám-puî sîng-kong ê king-giām a̍h-sī i-sing thui-tsiàn ê kiám-puî phiat-pōo lóng khuànn ē tio̍h. Sui-bóng lâng-lâng lóng tsai beh sán––lo̍h-khì tsin kán-tan, tō sī khah tsia̍p ūn-tōng koh khòng-tsè tsia̍h-si̍t, m̄-koh ū tshì-kuè beh kiám-puî ê lâng tiō tsai, thé-tāng tō kánn-ná sio̍k-gí kóng––ê “tshiánn sîn iông-ī sàng sîn lân”, beh tsing-ka sī tsiânn kán-tan tān-sī beh kā hìnn-sak sī put-tsí kan-lân––ah! Jî-tshiánn kin-kì i-ha̍k thóng-kè, kiám-puî beh sîng-kong ê ki-huē pîng-kin kan-na ū pah-hun-tsi-gōo tsì pah-hun-tsi-tsa̍p niā-niā. Sī án-tsuánn ē tsiah kē––leh?

閱讀全文 是按怎大箍人欲減肥會遮艱難？Sī án-tsuánn tuā-khoo-lâng beh kiám-puî ē tsiah kan-lân? →