分類彙整: 神經科學 Sîn-king-kho-ha̍k

培養讀冊的習慣是避免食老失智的好藥方 Puê-ióng tha̍k-tsheh ê si̍p-kuàn sī pī-bián tsia̍h-lāu sit-tì ê hó io̍h-hng

全文朗讀 Tsuân-bûn lóng-tho̍k

失智症,毋管是源自退化性神經病症抑是自然老化造成,常常是老大人予家庭甚至社會的大負擔。所致,走揣失智的病因,順紲設計出避免失智的藥方,是濟濟科學家研究的目標。經過幾若冬的拍拚,到今嘛有粒積真濟款的理論佮法度通避免失智。比論講學新語言、健康食食、骨力運動、以及參與團體活動捷佮朋友跋感情等等,逐項攏有誠濟科學數據的支持佮背書,嘛有袂少的成功的案例。

Sit-tì-tsìng, m̄-kuán sī guân-tsū thè-huà-sìng sîn-king pēnn-tsìng a̍h-sī tsū-jiân nóo-huà tsō-sîng, siông-siông sī lāu-tuā-lâng hōo ka-tîng sīm-tsì siā-huē ê tuā hū-tam. Sóo-tì, tsáu-tshuē sit-tì ê pēnn-in, sūn-suà siat-kè tshut pī-bián sit-tì ê io̍h-hng, sī tsē-tsē kho-ha̍k-ka gián-kiù ê bo̍k-piau. King-kuè kuí-nā-tang ê phah-piànn, kàu tann mā ū lia̍p-tsik tsin tsē khuán ê lí-lūn kap huat-tōo thang pī-bián sit-tì. Pí-lūn kóng o̍h sin-gí-giân, kiān-khong tsia̍h-si̍t, kut-la̍t ūn-tōng, í-ki̍p tsham-ú thuân-thé-ua̍h-tāng tsia̍p kap pîng-iú pua̍h-kám-tsîng tíng-tíng, ta̍k hāng lóng ū tsiânn-tsē kho-ha̍k sòo-kì ê tsi-tshî kap puē-su, mā ū bē-tsió ê sîng-kong ê àn-lē.

閱讀全文 培養讀冊的習慣是避免食老失智的好藥方 Puê-ióng tha̍k-tsheh ê si̍p-kuàn sī pī-bián tsia̍h-lāu sit-tì ê hó io̍h-hng

大人學語言袂輸囡仔 Tuā-lâng o̍h gí-giân bē su gín-á

全文朗讀 Tsuân-bûn lóng-tho̍k

定定聽人講語言著愛冗早學,上好是愈細漢愈好,因為囡仔人是學語言的天才,若拖傷久才欲學,就無法度避免講話全腔、發音無標準抑是句法錯誤的問題。也就是因為驚未來會綴人綴袂著,濟濟序大人攏相爭欲共囡仔送去讀英語補習班,向望𪜶會當自然而然的開喙講英語,紲落去毋管是欲考試抑是允頭路,攏會較順序。

Tiānn-tiānn thiann lâng kóng gí-giân tio̍h-ài liōng-tsá o̍h, siōng-hó sī lú sè-hàn lú hó, in-uī gín-á-lâng sī o̍h gí-giân ê thian-tsâi, nā thua-siunn-kú tsiah beh o̍h, tō bô-huat-tōo pī-bián kóng-uē tsuân khiunn, huat-im bô piau-tsún a̍h-sī kù-huat tshò-ngōo ê būn-tê. Iā-tō-sī in-uī kiann bī-lâi ē tuè lâng tuè bē tio̍h, tsē-tsē sī-tuā-lâng lóng sio-tsenn beh kā gín-á sàng-khì thak Ing-gí póo-si̍p-pan, ǹg-bāng in ē-tàng tsū-jiân-jî-jiân ê khui-tshuì kóng Ing-gí, suà––lo̍h-khì m̄-kuán sī beh khó-tshì a̍h-sī ín-thâu-lōo, lóng ē khah sūn-sū.

閱讀全文 大人學語言袂輸囡仔 Tuā-lâng o̍h gí-giân bē su gín-á

是按怎佇寒天啉酒會予人感覺燒熱?Sī-án-tsuánn tī kuânn-thinn lim-tsiú ē hōo lâng kám-kak sio-jua̍h?

全文朗讀 Tsuân-bûn lóng-tho̍k

便若佇寒天拄著寒流,咱定定攏會想欲和厝邊頭尾的朋友做伙食燒酒雞、抑是啉燒酒。一杯一杯的bì-luh啉落去,隨予人感覺身軀燒熱起來,袂閣寒甲咇咇掣。佇武俠小說裡,咱嘛真四常讀著,大俠佇落大雪的暗瞑,啉燒酒來予家己袂驚寒以後,才出去外口和人拚輸贏。是按怎啉酒會予人感覺身軀燒熱?到底酒精敢誠實會予咱有才調擋寒氣?

Piān-nā tī kuânn-thinn tú-tio̍h hân-liû, lán tiānn-tiānn lóng ē siūnn beh hām tshù-pinn-thâu-bué ê pîng-iú tsò-hué tsia̍h sio-tsiú-ke, a̍h-sī lim sio-tsiú. Tsi̍t-pue-tsi̍t-pue ê bì-luh lim––lo̍h-khì, suî hōo lâng kám-kak sin-khu sio-jua̍h––khí-lâi, bē koh kuânn kah phi̍h-phi̍h-tshuah. Tī bú-kiap-sió-suat––ni̍h, lán mā tsin sù-siông tha̍k––tio̍h, tāi-kiap tī lo̍h-tuā-seh ê àm-mê, lim sio-tsiú lâi hōo ka-tī bē-kiann-kuânn í-āu, tsiah tshut-khì guā-kháu hām lâng piànn-su-iânn. Sī-án-tsuánn lim-tsiú ē hōo lâng kám-kak sin-khu sio-jua̍h? Tàu-té tsiú-tsing kám tsiânn-si̍t ē hōo lán ū tsâi-tiāu tòng kuânn-khì?

閱讀全文 是按怎佇寒天啉酒會予人感覺燒熱?Sī-án-tsuánn tī kuânn-thinn lim-tsiú ē hōo lâng kám-kak sio-jua̍h?

是按怎坐車定定會愛睏?Sī-án-tsuánn tsē-tshia tiānn-tiānn ē ài-khùn?

全文朗讀 Tsuân-bûn lóng-tho̍k

是按怎坐車若靜靜無和邊仔的人講話,車那行那幌會予咱𠢕盹龜?

Sī-án-tsuánn tsē-tshia nā tsīng-tsīng bô hām pinn––á ê lâng kóng-uē, tshia ná kiânn ná hàinn ē hōo lán gâu tuh-ku?

是按怎共囡仔囥佇搖籃裡,那搖那念歌詩予伊聽,無偌久伊就會睏去?

Sī-án-tsuánn kā gín-á khǹg tī iô-nâ––ni̍h, ná iô ná liām kua-si hōo i thiann, bô guā kú i tō ē khùn––khì?

閱讀全文 是按怎坐車定定會愛睏?Sī-án-tsuánn tsē-tshia tiānn-tiānn ē ài-khùn?

想欲避免失智症,骨力運動就著矣啦 Siūnn beh pī-bián sit-tì-tsìng, kut-la̍t ūn-tōng tō tio̍h–ah–lah

定定聽人講:人食老毋但體力輸少年人,頭殼嘛定定會番顛失智。毋過,雖罔整體體能流失是身體老化的正常現象,咱頭殼的功能敢定著會變較䆀咧?頭殼的認知功能包含記憶力、注意力、語言、抽象思考佮判斷等等。失智症就是腦部功能退化造成種種無仝認知功能流失的症頭。伊有可能是自然的退化,嘛有可能是因為著著《神經退化性病症》(neurodegenerative disease)親像帕金森氏症(Parkinson’s)抑是阿茲海默症(Alzheimer’s)造成。

Tiānn-tiānn thiann lâng kóng: lâng tsia̍h-lāu m̄-nā thé-la̍t su siàu-liân-lâng, thâu-khak mā tiānn-tiānn ē huan-tian sit-tì. M̄-koh, sui-bóng tsíng-thé thé-lîng liû-sit sī sin-thé nóo-huà ê tsìng-siông hiān-siōng, lán thâu-khak ê kong-lîng kám tiānn-tio̍h ē piàn khah bái––leh? Thâu-khak ê jīn-ti kong-lîng pau-hâm kì-ik-li̍k, tsù-ì-li̍k, gí-giân, thiu-siōng su-khó kap phuànn-tuān tíng-tíng. Sit-tì-tsìng tō sī náu-pōo kong-lîng thè-huà tsō-sîng tsióng-tsióng bô-kāng jīn-ti kong-lîng liû-sit ê tsìng-thâu. I ū khó-lîng sī tsū-jiân ê thè-huà, mā ū khó-lîng sī in-uī tio̍h-tio̍h “sîn-king thè-huà-sìng pēnn-tsìng” (neurodegenerative disease) tshin-tshiūnn “Parkinson’s” a̍h-sī “Alzheimer’s” tsō-tsiânn.

閱讀全文 想欲避免失智症,骨力運動就著矣啦 Siūnn beh pī-bián sit-tì-tsìng, kut-la̍t ūn-tōng tō tio̍h–ah–lah